What is Sports Hypnosis?

Sports Hypnosis is the use of hypnosis in sports to overcome particular psychological problems specific to sport, and to improve performance in general. Effective sports hypnosis requires a good understanding of hypnotic principles, as well as a knowledge of sports psychology.

What is hypnosis like?

Hypnosis is a deep state of relaxation, similar to what you might experience in day-dreaming. During hypnosis you are still aware of everything around you, but it doesn’t interfere with what you’re focusing on like it does in a normal wakened state. You’re in complete control all of the time, so you can’t be made to do or say anything you don’t want to, and you can come out of it any time you wish. It’s a very relaxing feeling, so most people really enjoy the experience.

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Who can use Sports Hypnosis?

Sports Hypnosis is suitable for all levels from amateur to elite.

How much does a session cost?

Fees vary depending on the type of program. On average you can expect to pay between $40 – 80 per session (usually 1 hour).

How many sessions will I need?

This will vary depending on what you need help with, and whether you want additional mental training skills. There will usually be an initial assessment, followed by a number of weekly sessions.

 

FEES AND NUMBER OF VISITS

Please call for my fee information. I am very happy to discuss your particular goals or issues over the telephone so that I may give you an estimate of the number of visits required. Prepaid package discounts are available and certain programs are structured in that manner.

PAYMENT

Payment in full is due at the time of your appointment. Cash or Check are accepted. A $25 fee will be assessed on all returned checks.

CANCELLATION POLICY

If you must cancel or reschedule, a minimum 24-hour notice is requested. I have a limited number of appointments. Your appointment time is reserved exclusively for you and it is usually not possible to fill your block of time on short notice. For emergency situations, please notify me as soon as possible. Thank you for your courtesy and understanding.

APPOINTMENTS AND AVAILABILITY

All sessions are by appointment. I am available weekdays for morning, afternoon and evening appointments as late as 6:00 p.m. Saturday appointments may be available if needed. Please allow two hours for the first appointment. Appointments usually can be scheduled within the same week.

FREE PRE-APPOINTMENT INTERVIEW

I am always happy to answer any additional questions you may have or to schedule a free pre-appointment meeting.

CLIENT REFERRAL BONUS

Referrals from satisfied clients are greatly appreciated. Receive $10 credit toward a future hypnosis session or self-hypnosis CD for each new client referral.

CHILDREN & TEENS

Appointments for children under age 18 require written permission from parent or guardian. The parent is present during the introduction to hypnosis portion of the session. Older children and teens usually do best with the parent waiting in the reception area during the hypnosis session. Generally, I prefer to limit my practice to teens and adults. Younger children respond well to listening to hypnosis recordings at bedtime and I am happy to make custom CD's for that purpose. For more information

Vernon Smith